Day 1

Today's weight: 253lbs

Breakfast: Scrambled eggs w/ reduced fat cheese, whole grain toast w/ peanut butter

Lunch: BLT

Not a good choice. I was at my school applying for jobs in the Career Center which took longer than expected. I had other errands to run afterwards so I stopped at Subway and submitted to my bacon craving.

Dinner: Barilla Plus pasta w/ tomato sauce (Newman's Own Sockarooni) w/ a veggie Italian sausage.

Dessert: 4 Thin Mints

Exercise: 20 min of cardio

I'm already sore from the exercise so who knows how I'll feel tomorrow! I took some Advil PM so I should be fine. I made a bad choice at lunch but I did make good choices for breakfast & dinner. It's a start. Proud of myself for exercising! I plan on doing my cardio dvd everyday.

I won't weigh myself til next Monday. We'll see how much progress I can make in a week!